Monday, May 23, 2011

The HCG diet and Apple Cider Vinegar

I'm back on the HCG (Human Chorionic Gonadatropin) diet. {I'm sure I spelled it wrong.} This is my fourth round. I started in August of 2010. In August, I did a 40 day stretch and lost 35 pounds. I love the HCG diet. It's been the only one that has worked for me in years. Although it is hugley restricted, (500 cal per day while you are taking the shots), I seem to be able to do it without much trouble. Perhaps it's just that my mind set is finally where it should be.

I just started my fourth round. This time, I've added something else. Now, along with the shots and the 500 cal diet, I am taking apple cider vinegar. I have seen some amazing results. Last week I lost 10 pounds!!!

Also, I feel so great. Fibromyalgia had zapped all my energy, and I had practically been doing nothing since the middle of March. Now, all of a sudden, my energy is soaring and a lot of my pain has abated. Someone asked me if it wasn't all in my head. I just had to respond, "I don't care if it's psychosomatic. Who cares. I've lost 10 pounds and I feel great!"

I read about it in a book on apple cider vinegar from a couple named Bragg. According to the book, it does everything but bring world peace.

I'm sure that the weight loss will slow down. Your body has to take a rest.

I just wanted to share this with people because I feel so great, and hope it will help someone else.

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